by Esther Apoussidis | Oct 11, 2021 | Facial Reflexology, Foot Reflexology, Health, Menopause, Reflexology, Self-healing
Understanding Menopause as a Rebirth Menopause in Western society is so often stigmatised and feared. We’re taught to see it as an extremely challenging period in our lives: as a time of pain, suffering and the erosion of our femininity, vitality and...
by Esther Apoussidis | May 23, 2020 | Facials, Health, Skincare, Skincare Product
Face masks (not the Covid type I hasten to add) have evolved as a relatively new trend in the cosmetic and skincare industry, gaining popularity through celebrity endorsement and extensive marketing campaigns on social media. The global market for face masks has grown...
by Esther Apoussidis | Apr 28, 2020 | Complementary Therapies, Health, Massage
Stroke direction does matter in massage. Massage should be performed in movements going towards the heart, because it helps your circulatory system return blood to your heart and lungs to be re-oxygenated. The function of your heart is to pump blood that has been...
by admin | Mar 9, 2020 | Complementary Therapies, Health, Reiki
Why Introduce Reiki to our Therapies at MindBody Oasis? Reiki pronounced ‘Ray Key’ is a natural complement to massage and reflexology. It is a potentially powerful healing modality, which we believe could benefit many of our clients at MindBody Oasis. Let’s...
by admin | Feb 16, 2020 | Complementary Therapies, Cupping, Facials, Health, Skincare, Zone Face Lift
Cupping is an ancient Chinese healing practice that plumps body tissue and improves blood flow to the skin. It has been recently popularised by celebrities, such as Gywneth Paltrow, Jennifer Aniston and even athlete Michael Phelps, who swear by its benefits, including...
by admin | Jan 15, 2020 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Life Lift Therapy, Reflexology
I have designed a new “Life Lift Therapy” course of 8 treatments to combat the blues, improve physical and mental health and endurance, as well as help you find clarity and happiness in your life. This unique course combines Reflexology (face or foot as...
