by Esther Apoussidis | Dec 13, 2022 | Health, Life Lift Therapy, Positive Psychology, Stress, Stress Management
In this blog I’m going to share with you a little about the mind-body connection and how you can change your body by influencing your mind to create better health, wellbeing and happiness. This is particularly important, given that we have reached crisis point...
by admin | Jan 15, 2020 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Life Lift Therapy, Reflexology
I have designed a new “Life Lift Therapy” course of 8 treatments to combat the blues, improve physical and mental health and endurance, as well as help you find clarity and happiness in your life. This unique course combines Reflexology (face or foot as...
by admin | Jan 14, 2020 | Complementary Therapies, Health, Life Lift Therapy, Massage, Reflexology
Our modern way of working means that we are working less and less outdoors, and in more sedentary occupations and for longer hours. In fact, just two hundred years ago 75% of the population worked outdoors, now less than 10% of the population work in natural outdoor...
