Whether you’ve had a tough workout, been overdoing the gardening or housework or even if you’ve been hunched too long over the computer, massage is simply one of the best pick-me-up tonics for you.
Not only can it tease out tight knots and aches, soothe sore muscles, reduce tension and stress, it can also combat sleep disorders, and temper Alzheimer’s, dementia, epilepsy and autism conditions.
Massage has many physiological and psychological benefits, including:
- reduction in cortisol and stress levels
- improvement in blood circulation
- regulation of blood pressure
- easing of sore, tense muscles and improvement of movement and suppleness
- lifting of mood by releasing dopamine and oxytocin
- pain relief through release of endorphins
- elimination of toxins as well as reduction of inflammation by stimulating the lymphatic system
- enhancement of the immune system
- improvements in sleep.
At MindBody Oasis our range of massage treatments include Swedish, Aromatherapy, Hot Stones and Indian Head massage.
Swedish Full Body Massage
Great if your body’s had a beating from physical activity or you’re totally wound up with stress. This is a full hour devoted to easing out all your knots, aches, pains and tension, allowing you to restore peace to mind and body with improved ease of movement.
£50 for 60 minute treatment
Swedish Back Massage
Our modern lifestyle means we are often tensing up our shoulders, back and neck when at our computers, phones, driving or sleeping with anxiety problems. This 30 minute treatment will iron out all your knots in a relaxing, soothing way that leaves you refreshed and recharged, ready to take on the world.
£30 for 30 minute treatment
Aromatherapy Back Massage
Allow all tension to simply slip away and your body to melt in a beautiful languid way with the scent of beautiful aromatherapy oils.
£30 for 30 minute treatment
Hot Stones Full Body Massage
This is a favourite, especially in the chillier months. Heated basalt stones glide over your body to warm up the muscles and relieve tension and pain. An experience not to be missed.
£50 for 60 minute treatment
What our clients are saying about our massage treatments...
I recently had a back, neck and shoulder massage from Angela. The whole experience was very relaxing and welcoming. From start to finish I had faith in knowing I would get the best experience tailored to my needs. Some areas needed work more than others and Angela focused on getting the difficult knots out of my shoulders. Would highly recommend MindBody Oasis for both the atmosphere and staff☺️
Wow! What else can I say? Had a neck, shoulder and back massage with Esther last night. I have had many massages but this was by far the best! Then I had a Reflexology treatment which was amazing. Thank you very much Esther. Next treatment already booked. Looking forward to it very much.
Great massage with Angela - put me at ease right from the start as was my first time here as a birthday gift. Lovely touch with the hot towels on feet and targeted areas where I have most tension. really great personalised massage. I will be back!
Myself and Sophie went for a full Swedish body massage from Angela and it was a great experience. Full consultation prior to the massage making us both feel really comfortable in a relaxing environment. We both felt very relaxed afterwards and would highly recommend Angela or Esther for anyone looking to take an hour out of their day to relax and enjoy a massage. Thank you - great service
Had a wonderful experience with Mind Body Oasis. It turned out to be just what I needed after a stressful couple of months.
Firstly, both and Angela and Esther are absolutely lovely ladies who make you feel very at ease.
Secondly, I loved the treatments I had. I had the Swedish full body massage and a couple of weeks later, I had the age loc mud facial (both with Esther). The massage was fantastic. It was very relaxing and helped to relieve tension I had in my body, especially in my shoulders and in my calves.
The facial was also great and helped to deeply cleanse my problematic skin. Both treatments were great for resetting my mind and preparing me for the next working day.
I can't wait to come back and try more treatments! Thank you, ladies xx
Esther is a talented and knowledgeable therapist, who takes the time to explain your treatment and makes sure you're comfortable throughout. I can particularly recommend the hot stones massage, and face and foot reflexology.
I would recommend the Indian Head massage and reflexology. I have had both treatments and they were truly amazing.
Esther is very professional and her treatments are something else. This is why I am going to continue having regular treatments.
I had the Swedish full body massage with Esther, at the end of a busy weeks work. What a wonderful experience, aching and tense muscles relieved and relaxed and reset for the weekend. Took advantage of the brilliant 2 for 1 offer had an aromatherapy full body massage with Angela, her specialist post cancer care and lovely oil mix totally rebalanced and recharged. Thank you ladies!
I spoke to Esther about a back, neck and shoulder massage for the purposes of relief of tension. The treatment was effective and I was able to fully relax and switch off; something I deeply value in the busyness that is life! I have recommended Esthers treatments to friends and I am happy to offer a 5* review.
Esther is the most giving, caring massage and age defence therapist you could ever wish for. She is 5* all the way. Thank you Esther for extending my birthday celebrations with your "beyond the call of duty" pampering.