Welcome to MindBody Oasis at the Holiday Inn Cardiff North
Still the Body, Still the Mind
A Hidden Gem
You could say that MindBody Oasis is a hidden gem, tucked away on the lower ground floor of the Holiday Inn Cardiff North, adjacent to the hotel’s gym, pool and other spa facilities.
Our modern-day, hectic lifestyles are fraught with tension, worry and stress. Over time such tension and stress can make you ill or cause premature ageing. Our mission at MindBody Oasis is to provide you with an oasis of calm so that you can still the body and still the mind. By entering a deep state of relaxation through touch therapies your body learns to heal itself and restore its vital energy. You’ll leave feeling positively transformed.
Our welcome is warm, friendly, and professional. We never rush you and we take the time to get to know you. Each treatment is targeted to suit your particular needs at any given time.
Whilst we offer a full range of massage and body healing treatments, our specialist offers are Facial Reflexology, Zone Face Lift and Cancer Therapies. Facial Reflexology and its extended version Zone Face Lift are not just wonderful anti-ageing solutions, they’re also great for treating persistent headaches, migraines, sinus congestion, tinnitus, bruxism (teeth grinding), blemish-prone skin and Bell’s Palsy. Our Cancer Therapies help relieve the side-effects of cancer treatment, give comfort and help speed recovery afterwards.
Visit our treatments page for more information on our services and for bookings.
Treatments
Massage
Indian Head Massage
Reflexology
Facials
Zone Face Lift
Cancer Therapies
Hopi Ear Candling
Body Shaping
Testimonials
Blog
What’s the difference between Aromatherapy Massage and Swedish Massage?
I've been asked this a number of times when people have called me to enquire about booking in a massage treatment. I explain the different types of massage we offer and invariably the question comes up what's the difference between Aromatherapy and Swedish massage?...
Why does your skin need a face mask?
Face masks have evolved as a relatively new trend in the cosmetic and skincare industry, gaining popularity through celebrity endorsement and extensive marketing campaigns on social media. The global market for face masks has grown by an impressive 13.3%.between 2013...
Why massage towards the heart?
Stroke direction does matter in massage. Massage should be performed in movements going towards the heart, because it helps your circulatory system return blood to your heart and lungs to be re-oxygenated. The function of your heart is to pump blood that has been...
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