by admin | Jan 14, 2020 | Complementary Therapies, Health, Life Lift Therapy, Massage, Reflexology
Our modern way of working means that we are working less and less outdoors, and in more sedentary occupations and for longer hours. In fact, just two hundred years ago 75% of the population worked outdoors, now less than 10% of the population work in natural outdoor...
by admin | Dec 7, 2019 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Reflexology
The pancreas is one of three important organs that assist with digestion. The others are the liver and gall bladder. The pancreas is a dual gland – it is both an exocrine gland that secretes enzymes to help with the digestion of food and it is an endocrine...
by admin | Sep 8, 2019 | Health, Reflexology, Self-development, Self-healing
A ruffled mind makes a restless pillow” – Charlotte Brontë The World Health Organisation (WHO) and the National Sleep Foundation stipulate that as adults we should sleep an average of 8 hours of sleep per night. But staggeringly two thirds of the adult...
by admin | Jun 15, 2019 | Complementary Therapies, Events, Facial Reflexology, Foot Reflexology, Massage, Reflexology
Be part of the FESTIVAL on Saturday 22nd June 2019. From 10:30am – 5:00pm At City Hall, Cardiff Day Passes – Still only £5 in advance or £6 on the door. We’ll be offering 15 minute treatments for only £10 – includes seated massage, reflexology and...
by admin | Apr 30, 2019 | Foot Reflexology, Reflexology, Self-healing
The problem with complementary therapies is that, whilst many accept that they can help alongside conventional medicine with pain relief, very few clinical or scientific studies are conducted to document their effectiveness. Most proof is anecdotal. In a study...
by admin | Apr 13, 2019 | Essential Oils, Facial Reflexology, Natural Beauty, Reflexology, Self-healing, Skincare, Zone Face Lift
A brilliant new facial treatment which the Sunday Express called ‘A Spiritual Facial treatment….unlike any other” is being hailed by many as a credible alternative to Botox.The Zone Face Lift has been developed from a combination of traditional reflexology methods and...
