by Esther Apoussidis | Sep 13, 2022 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Massage, Reflexology, Stress, Stress Management
A new survey recently undertaken in partnership between the Federation of Holistic Therapists (of which I’m a member) and the Integrated Medical Alliance (IMA) indicates that complementary therapies, conducted alongside standard medical healthcare, can...
by Esther Apoussidis | Apr 13, 2022 | Anti-ageing, Complementary Therapies, Facial Reflexology, Facials, Self-healing, Skincare, Zone Face Lift
A growing number of both men and women submit to the Botox needle in a bid to turn back the hands of time: to erase the worry creases above their forehead, to remove the picket lines between their brows or the crow’s feet from around their eyes. According to an...
by Esther Apoussidis | Oct 11, 2021 | Facial Reflexology, Foot Reflexology, Health, Menopause, Reflexology, Self-healing
Understanding Menopause as a Rebirth Menopause in Western society is so often stigmatised and feared. We’re taught to see it as an extremely challenging period in our lives: as a time of pain, suffering and the erosion of our femininity, vitality and...
by admin | Feb 2, 2020 | Facial Reflexology, Facials, Reflexology, Zone Face Lift
What is Facial Reflexology and Zone Therapy? Facial Reflexology focuses on Reflex (pressure) points on the face, which help stimulate the body’s healing mechanisms and help improve circulation and nerve conduction. It encourages the release of toxins from the...
by admin | Jan 15, 2020 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Life Lift Therapy, Reflexology
I have designed a new “Life Lift Therapy” course of 8 treatments to combat the blues, improve physical and mental health and endurance, as well as help you find clarity and happiness in your life. This unique course combines Reflexology (face or foot as...
by admin | Dec 7, 2019 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Reflexology
The pancreas is one of three important organs that assist with digestion. The others are the liver and gall bladder. The pancreas is a dual gland – it is both an exocrine gland that secretes enzymes to help with the digestion of food and it is an endocrine...