Health – Our Greatest Wealth
The Preventative Power of Holistic Therapies
- Stress Reduction – Chronic stress is a major contributor to various health issues. Holistic therapies, including massage, reflexology, and holistic facials, are known for their stress-reducing benefits, which can prevent stress-related illnesses.
- Pain Management – Managing chronic pain conditions through holistic therapies can prevent the progression of such ailments and reduce the need for medications that may have side effects.
- Enhanced Immunity – A strong immune system is a cornerstone of good health. Regular holistic therapy sessions have been shown to boost immunity, making the body more resilient to illnesses.
- Optimised Sleep – Sleep is crucial for the body’s recovery and repair mechanisms. Holistic therapies are often associated with improved sleep quality, helping to prevent sleep-related health issues.
- Mental Wellbeing – A calm and relaxed mind is better equipped to handle life’s challenges. Holistic therapies contribute to mental well-being, which can prevent the onset of mental health issues
The Holistic Approach
1. Massage Therapy
Some recent testimonials:
Excellent massage, thanks. Esther really helps with pain management.Loved it, so relaxing and a thorough treatment. Thank you so much, would highly recommend.I loved every second of my Indian Head Massage, so much so I had to stop myself from dribbling – I will definitely be booking again – thank you xxxThank you Esther for a lovely massage. The treatment was great and really thorough, would definitely recommend.
Reflexology and the Theta Brainwave
Reflexology, in particular, is known for its ability to facilitate the body’s entry into the theta brainwave state, which is deeply meditative. This state has numerous benefits, including:
- Relaxing the Mind and Body: Theta brainwave state induces profound relaxation, helping to release stress and anxiety, and promoting a sense of calm and well-being.
- Increasing Creativity and Intuition: Theta is associated with enhanced creativity and intuition, making it an ideal state for problem-solving, artistic endeavors, and innovative thinking.
- Empowering Learning and Problem-Solving Skills: In theta, the mind becomes highly receptive to new information, making it a valuable tool for learning and improving cognitive functions.
- Improving Sleep Quality and Healing: The theta state is linked to improved sleep quality and the body’s ability to heal and regenerate.
- Making the Mind More Receptive to Change and Therapy: In this state, the subconscious mind becomes more open to positive suggestions and therapeutic interventions.
Some recent testimonials:
Wonderful reflexology appointment. Feeling very relaxed, would definitely recommend. Thank you!Lovely reflexology treatment for the face, hands and feet, very relaxing, highly recommend! (Reflexology for Menopause)Amazing first reflexology session, can’t wait to go back. Thank you Esther.
3. Holistic Facials
Some testimonials for Zone Face Lift:
I melted into the couchBliss (smiley face)!For me, this is the best facial treatment. I feel so much better afterwards.Always amazing! Thank you Esther.Absolutely wonderful treatment, again. So relaxing, yet my facial skin feels and looks revitalised.Lovely Zone Face Lift facial…deeply relaxing, think I’m definitely going to sleep well tonight 🙂 Will definitely be booking again and looking forward to trying out some of the other services too! Esther was lovely and informative, thank you 🙂
How to Take Advantage of the Cumulative Benefits of Holistic Therapies
Introducing the Wellbeing Boost Package
The Power of 6
What our clients say about our Reflexology treatments...
Such a talented therapist Esther is among the best. I’ve enjoyed her massage skills and her reflexology treatments are excellent.
I’m pleased to be experiencing the recently introduced Zone Facelift and after just one treatment I can see the difference. Looking forward to completing my package and seeing the results. I can highly recommend Mindbody Oasis.
Wow! What else can I say? Had a neck, shoulder and back massage with Esther last night. I have had many massages but this was by far the best! Then I had a Reflexology treatment which was amazing. Thank you very much Esther. Next treatment already booked. Looking forward to it very much.
I’ve just had 3 great facial reflexology treatments and found them brilliant. They helped me relax, as well as relieve some sinus pressure I have been suffering with. Highly recommend booking a course of treatments with Esther!
I loved the facial reflexology – it improved my general wellbeing, reduced the frequency of severe migraine and my skin glowed….Ooh and I actually fell asleep during treatment which is unheard of 😊 I need to book my next one for after pay day! 😊 x
Esther is a talented and knowledgeable therapist, who takes the time to explain your treatment and makes sure you're comfortable throughout. I can particularly recommend the hot stones massage, and face and foot reflexology.
I would recommend the Indian Head massage and reflexology. I have had both treatments and they were truly amazing.
Esther is very professional and her treatments are something else. This is way I am going to continue having regular treatments.
I had a course of Reflexology with the lovely Esther, and found the treatment so relaxing which followed with the best nights sleep ever!
Esther quite literally has magic hands! I had been suffering with a back problem and found the sessions really helped.
5* would highly recommend!