Introducing Reiki

Introducing Reiki

Why Introduce Reiki to our Therapies at MindBody Oasis? Reiki pronounced ‘Ray Key’ is a natural complement to massage and reflexology. It is a potentially powerful healing modality, which we believe could benefit many of our clients at MindBody Oasis. Let’s...
The Power of Sleep

The Power of Sleep

A ruffled mind makes a restless pillow” – Charlotte Brontë The World Health Organisation (WHO) and the National Sleep Foundation stipulate that as adults we should sleep an average of 8 hours of sleep per night. But staggeringly two thirds of the adult...

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