by Esther Apoussidis | Sep 18, 2026 | Anti-ageing, Complementary Therapies, Reflexology
An article to celebrate World Reflexology Week | 21st–27th September 2026 How much of your life have you spent working towards the next thing? Doing well at school. Passing the exams. Getting the qualification. Finding the right job. Building a career. Starting...
by Esther Apoussidis | Mar 1, 2026 | Health, Reflexology
How the Feet May Influence the Brain, Mental Health and Human Potential For thousands of years, reflexology has been practised as a holistic therapy — working specific areas of the feet to influence corresponding parts of the body. Traditionally, much of its support...
by Esther Apoussidis | Sep 25, 2025 | Cranial Reflexology, Facial Reflexology, Foot Reflexology, Health, Menopause, Reflexology, Self-healing, Stress, Stress Management, Zone Face Lift
Introduction In our fast-paced, always-on world, stress isn’t just a nuisance—it’s a serious drain on our health. Between juggling roles as mum, wife, therapist, workshop-organiser, Nordic walking & QiGong teacher, marketing, non-profit work … I know...
by Esther Apoussidis | Jun 8, 2025 | Aromatherapy, Aromatherapy Massage, Essential Oils, Facial Reflexology, Facials, Massage, Wellbeing, Zone Face Lift
Beyond the Surface – The Transformative Power of Essential Oils in Massage & Facials At MindBody Oasis, our treatments are designed to work on a deeper level — blending skilled therapeutic touch with the healing properties of nature to help restore your...
by Esther Apoussidis | Sep 22, 2024 | Anxiety Control, Facial Reflexology, Foot Reflexology, Reflexology, Stress Management
Introduction In today’s fast-paced, high-pressure world, stress and anxiety have become unwelcome companions in many of our lives. From the constant buzz of social media, the pressure to keep up with societal expectations, to the fear-mongering of the news...
by Esther Apoussidis | Jun 9, 2024 | Aromatherapy, Aromatherapy Massage, Essential Oils, Massage, Wellbeing
It’s Aromatherapy Awareness Week (10th-16th June 2024) Every year in the second week of June the International Federation of Aromatherapists celebrates Aromatherapy Awareness Week! To celebrate this special occasion, MindBody Oasis has put together an...
