by Esther Apoussidis | Sep 18, 2026 | Anti-ageing, Complementary Therapies, Reflexology
An article to celebrate World Reflexology Week | 21st–27th September 2026 How much of your life have you spent working towards the next thing? Doing well at school. Passing the exams. Getting the qualification. Finding the right job. Building a career. Starting...
by Esther Apoussidis | Sep 25, 2025 | Cranial Reflexology, Facial Reflexology, Foot Reflexology, Health, Menopause, Reflexology, Self-healing, Stress, Stress Management, Zone Face Lift
Introduction In our fast-paced, always-on world, stress isn’t just a nuisance—it’s a serious drain on our health. Between juggling roles as mum, wife, therapist, workshop-organiser, Nordic walking & QiGong teacher, marketing, non-profit work … I know...