Blog
Prioritise Your Wellbeing in 2025
New Year, New Incentives As we step into a brand-new year, it’s the perfect time to prioritise your health and wellbeing. Regular therapy treatments not only help you feel your best but also create a foundation for long-term balance and vitality. At MindBody...
From Stagnation to Flow and Lightness of Being
From Stagnation to Lightness: Embracing Energy Alignment for Holistic Healing Life can feel like a relentless whirlwind at times, leaving us frazzled, fatigued, and stuck. Whether the stagnation creeps in quietly over time or hits like a storm after upheaval,...
Reflexology to Relieve Anxiety and Stress
Introduction In today’s fast-paced, high-pressure world, stress and anxiety have become unwelcome companions in many of our lives. From the constant buzz of social media, the pressure to keep up with societal expectations, to the fear-mongering of the news...
The Power of Energy Medicine and Intention in Healing
Introduction In the ever-evolving landscape of healthcare, energy medicine has emerged as a powerful and transformative approach to healing. By harnessing the body's natural energy fields and the power of intention, energy medicine offers holistic treatments...
10 Fascinating Facts About Aromatherapy
Discover the fascinating world of aromatherapy with our latest article, exploring ancient traditions, modern scientific backing, and even aromatherapy’s role in space! And to celebrate Aromatherapy Awareness Week, we are offering two special deals. Find out more…
5 Effective Ways to Reduce Stress and Heal Your Life
This article is released to coincide with Stress Awareness Month. I have given multiple talks in workplaces and in the community to explain what stress is and how it affects our health and well-being. And more importantly, what we can do to mitigate and overcome the...
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