by Esther Apoussidis | Jan 2, 2022 | Complementary Therapies, Health, Massage
We so often consider massage as a self-indulgent luxury and pampering exercise, that we spend money on now and again. Usually more infrequently, than frequently. But massage is really short for massage therapy and is in fact more a therapy than a relaxation technique....
by admin | Nov 17, 2019 | Complementary Therapies, Health, Massage
Massage is the manipulation of soft tissues of the body using manual or mechanical methods. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It encourages suppleness of the muscles, improves circulation, drainage of lymph /...
by admin | Jul 12, 2019 | Self-development, Self-healing
I have been reading much about mind over matter or the power of the mind over the body. In our 21st century, science and spirituality are beginning to collide and coalesce to bring us new insights that rock the foundations of old-fashioned Newtonian cause and effect...
by admin | Jun 15, 2019 | Complementary Therapies, Events, Facial Reflexology, Foot Reflexology, Massage, Reflexology
Be part of the FESTIVAL on Saturday 22nd June 2019. From 10:30am – 5:00pm At City Hall, Cardiff Day Passes – Still only £5 in advance or £6 on the door. We’ll be offering 15 minute treatments for only £10 – includes seated massage, reflexology and...
by admin | Jun 3, 2019 | Aromatherapy, Essential Oils, Massage
Our attention turns this month to Aromatherapy as we celebrate Aromatherapy Awareness Week (10- 16 June). The history of aromatherapy goes back millennia. The Chinese, Egyptians, Greek and Roman Empire all have records chronicling the use of aromatics. The Chinese...
by admin | May 12, 2019 | Cancer Therapies, Massage
Florence Nightingale, the founder of the modern nursing profession, understood the importance of touch as an expression of compassionate nursing care. Massage – the therapeutic manipulation of soft tissue – is one form of touch which can provide an...
