by Esther Apoussidis | Jun 5, 2023 | Aromatherapy, Aromatherapy Massage, Massage
It’s National Aromatherapy Week (5th-11th June 2023) Welcome to Aromatherapy Awareness Week! This special occasion invites us to delve into the captivating realm of aromatherapy and discover the wonders of essential oils. Aromatherapy has gained...
by Esther Apoussidis | Aug 23, 2022 | Complementary Therapies, Health, Hot Stones Massage, Massage
As the cooler months begin to approach, it may be a great time to consider therapeutic Hot Stones Massage Therapy. This is a very wonderfully soothing treatment, not just to dispel tightness and tension in the physical body, but for easing out stress and tension in...
by Esther Apoussidis | Apr 13, 2022 | Anti-ageing, Complementary Therapies, Facial Reflexology, Facials, Self-healing, Skincare, Zone Face Lift
A growing number of both men and women submit to the Botox needle in a bid to turn back the hands of time: to erase the worry creases above their forehead, to remove the picket lines between their brows or the crow’s feet from around their eyes. According to an...
by Esther Apoussidis | Apr 3, 2022 | Complementary Therapies, Energy Healing, Health, Massage, Reflexology, Self-development, Self-healing, Stress, Stress Management
This article is released to coincide with Stress Awareness Month. I was invited to talk about how to cope with stress at home and at the office by a group of professional women employed by a leading bank in London. This post is a more detailed account of my...
by Esther Apoussidis | Jan 2, 2022 | Complementary Therapies, Health, Massage
We so often consider massage as a self-indulgent luxury and pampering exercise, that we spend money on now and again. Usually more infrequently, than frequently. But massage is really short for massage therapy and is in fact more a therapy than a relaxation technique....
by admin | Nov 17, 2019 | Complementary Therapies, Health, Massage
Massage is the manipulation of soft tissues of the body using manual or mechanical methods. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It encourages suppleness of the muscles, improves circulation, drainage of lymph /...
