by Esther Apoussidis | Mar 19, 2025 | Facials, Health, Massage, Reflexology, Self-healing, Stress Management, Wellbeing, Zone Face Lift
The Art of Non-Doing – A Mother’s Day Invitation to Simply Be In a world that moves ever faster, there is a quiet, radical power in pausing. We are constantly conditioned to believe that our worth is tied to how much we accomplish, how many tasks we...
by Esther Apoussidis | Nov 29, 2024 | Energy Alignment Method, Energy Flow, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
From Stagnation to Lightness: Embracing Energy Alignment for Holistic Healing Life can feel like a relentless whirlwind at times, leaving us frazzled, fatigued, and stuck. Whether the stagnation creeps in quietly over time or hits like a storm after upheaval,...
by Esther Apoussidis | Jul 30, 2024 | Energy Alignment Method, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
Introduction In the ever-evolving landscape of healthcare, energy medicine has emerged as a powerful and transformative approach to healing. By harnessing the body’s natural energy fields and the power of intention, energy medicine offers holistic...
by Esther Apoussidis | Jun 9, 2024 | Aromatherapy, Aromatherapy Massage, Essential Oils, Massage, Wellbeing
It’s Aromatherapy Awareness Week (10th-16th June 2024) Every year in the second week of June the International Federation of Aromatherapists celebrates Aromatherapy Awareness Week! To celebrate this special occasion, MindBody Oasis has put together an...
by Esther Apoussidis | Apr 22, 2024 | Energy Healing, Health, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
This article is released to coincide with Stress Awareness Month. I have given multiple talks in workplaces and in the community to explain what stress is and how it affects our health and well-being. And more importantly, what we can do to mitigate and overcome the...
by Esther Apoussidis | Jan 7, 2024 | Anti-ageing, Complementary Therapies, Facials, Health, Massage, Reflexology, Stress, Stress Management, Wellbeing, Wellness, Zone Face Lift
In our relentless pursuit of progress, we often overlook the art of simply being. Our modern culture glorifies constant activity, leaving us trapped in a cycle of perpetual motion. Yet, within the deliberate act of non-doing lies a profound gift – a respite for...
