by Esther Apoussidis | Jul 30, 2024 | Energy Alignment Method, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
Introduction In the ever-evolving landscape of healthcare, energy medicine has emerged as a powerful and transformative approach to healing. By harnessing the body’s natural energy fields and the power of intention, energy medicine offers holistic...
by Esther Apoussidis | Apr 22, 2024 | Energy Healing, Health, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
This article is released to coincide with Stress Awareness Month. I have given multiple talks in workplaces and in the community to explain what stress is and how it affects our health and well-being. And more importantly, what we can do to mitigate and overcome the...
by Esther Apoussidis | Aug 21, 2023 | Complementary Therapies, Facials, Health, Massage, Meditation, Reflexology, Self-healing, Skincare, Stress, Stress Management
Introduction In our pursuit of health and wellbeing, we often overlook a powerful and transformative practice that not only enriches the mind, but also unlocks the beauty that resides within. Meditation, a gateway to self-discovery and inner peace, holds...
by Esther Apoussidis | Apr 16, 2023 | Foot Reflexology, Reflexology, Self-healing
National Feet Week is a time to celebrate the often-overlooked parts of our body that keep us grounded and moving forward. Our feet are truly magical, carrying us an average of 115,000 miles in a lifetime, supporting our weight, and allowing us to walk, run, dance,...
by Esther Apoussidis | Mar 11, 2023 | Anti-ageing, Facial Reflexology, Health, Reflexology, Self-healing, Skincare, Stress
The most well-known form of reflexology is foot reflexology. But very few are aware of facial reflexology and how great a treatment it is. As an holistic therapy, facial reflexology shares similar internal health benefits to foot reflexology, but it also provides a...
by Esther Apoussidis | Apr 13, 2022 | Anti-ageing, Complementary Therapies, Facial Reflexology, Facials, Self-healing, Skincare, Zone Face Lift
A growing number of both men and women submit to the Botox needle in a bid to turn back the hands of time: to erase the worry creases above their forehead, to remove the picket lines between their brows or the crow’s feet from around their eyes. According to an...
