by Esther Apoussidis | Apr 28, 2020 | Complementary Therapies, Health, Massage
Stroke direction does matter in massage. Massage should be performed in movements going towards the heart, because it helps your circulatory system return blood to your heart and lungs to be re-oxygenated. The function of your heart is to pump blood that has been...
by admin | Jan 14, 2020 | Complementary Therapies, Health, Life Lift Therapy, Massage, Reflexology
Our modern way of working means that we are working less and less outdoors, and in more sedentary occupations and for longer hours. In fact, just two hundred years ago 75% of the population worked outdoors, now less than 10% of the population work in natural outdoor...
by admin | Nov 17, 2019 | Complementary Therapies, Health, Massage
Massage is the manipulation of soft tissues of the body using manual or mechanical methods. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It encourages suppleness of the muscles, improves circulation, drainage of lymph /...
by admin | Jun 15, 2019 | Complementary Therapies, Events, Facial Reflexology, Foot Reflexology, Massage, Reflexology
Be part of the FESTIVAL on Saturday 22nd June 2019. From 10:30am – 5:00pm At City Hall, Cardiff Day Passes – Still only £5 in advance or £6 on the door. We’ll be offering 15 minute treatments for only £10 – includes seated massage, reflexology and...
by admin | Jun 3, 2019 | Aromatherapy, Essential Oils, Massage
Our attention turns this month to Aromatherapy as we celebrate Aromatherapy Awareness Week (10- 16 June). The history of aromatherapy goes back millennia. The Chinese, Egyptians, Greek and Roman Empire all have records chronicling the use of aromatics. The Chinese...
by admin | May 12, 2019 | Cancer Therapies, Massage
Florence Nightingale, the founder of the modern nursing profession, understood the importance of touch as an expression of compassionate nursing care. Massage – the therapeutic manipulation of soft tissue – is one form of touch which can provide an...
