by Esther Apoussidis | Nov 29, 2024 | Energy Alignment Method, Energy Flow, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
From Stagnation to Lightness: Embracing Energy Alignment for Holistic Healing Life can feel like a relentless whirlwind at times, leaving us frazzled, fatigued, and stuck. Whether the stagnation creeps in quietly over time or hits like a storm after upheaval,...
by Esther Apoussidis | Jul 30, 2024 | Energy Alignment Method, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
Introduction In the ever-evolving landscape of healthcare, energy medicine has emerged as a powerful and transformative approach to healing. By harnessing the body’s natural energy fields and the power of intention, energy medicine offers holistic...
by Esther Apoussidis | Jun 9, 2024 | Aromatherapy, Aromatherapy Massage, Essential Oils, Massage, Wellbeing
It’s Aromatherapy Awareness Week (10th-16th June 2024) Every year in the second week of June the International Federation of Aromatherapists celebrates Aromatherapy Awareness Week! To celebrate this special occasion, MindBody Oasis has put together an...
by Esther Apoussidis | Jan 7, 2024 | Anti-ageing, Complementary Therapies, Facials, Health, Massage, Reflexology, Stress, Stress Management, Wellbeing, Wellness, Zone Face Lift
In our relentless pursuit of progress, we often overlook the art of simply being. Our modern culture glorifies constant activity, leaving us trapped in a cycle of perpetual motion. Yet, within the deliberate act of non-doing lies a profound gift – a respite for...
by Esther Apoussidis | Oct 22, 2023 | Anti-ageing, Complementary Therapies, Facials, Health, Massage, Reflexology, Stress, Stress Management, Wellbeing, Wellness, Zone Face Lift
Health – Our Greatest Wealth With today’s hectic lifestyles and the constant pressure to achieve, finding balance has become even more of a priority. We often hear the saying “health is our greatest wealth (it’s the slogan on the Therapy Hub...
by Esther Apoussidis | Aug 21, 2023 | Complementary Therapies, Facials, Health, Massage, Meditation, Reflexology, Self-healing, Skincare, Stress, Stress Management
Introduction In our pursuit of health and wellbeing, we often overlook a powerful and transformative practice that not only enriches the mind, but also unlocks the beauty that resides within. Meditation, a gateway to self-discovery and inner peace, holds...