by Esther Apoussidis | Nov 29, 2024 | Energy Alignment Method, Energy Flow, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
From Stagnation to Lightness: Embracing Energy Alignment for Holistic Healing Life can feel like a relentless whirlwind at times, leaving us frazzled, fatigued, and stuck. Whether the stagnation creeps in quietly over time or hits like a storm after upheaval,...
by Esther Apoussidis | Jul 30, 2024 | Energy Alignment Method, Energy Healing, Health, Massage, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
Introduction In the ever-evolving landscape of healthcare, energy medicine has emerged as a powerful and transformative approach to healing. By harnessing the body’s natural energy fields and the power of intention, energy medicine offers holistic...
by Esther Apoussidis | Apr 22, 2024 | Energy Healing, Health, Reflexology, Self-healing, Stress, Stress Management, Wellbeing, Wellness
This article is released to coincide with Stress Awareness Month. I have given multiple talks in workplaces and in the community to explain what stress is and how it affects our health and well-being. And more importantly, what we can do to mitigate and overcome the...
by Esther Apoussidis | Nov 30, 2023 | Anti-ageing, Crystal Therapy, Facials, Gua Sha, Health, Skincare, Spiritual Facial, Zone Face Lift
Zone Face Lift isn’t just any ordinary facial; it’s a pilgrimage of inside-out transformation, it’s an odyssey for the soul that my clients cherish as an holistic oasis. In the cocoon of this therapy, clients literally tell me they “melt...
by Esther Apoussidis | Mar 11, 2023 | Anti-ageing, Facial Reflexology, Health, Reflexology, Self-healing, Skincare, Stress
The most well-known form of reflexology is foot reflexology. But very few are aware of facial reflexology and how great a treatment it is. As an holistic therapy, facial reflexology shares similar internal health benefits to foot reflexology, but it also provides a...
by Esther Apoussidis | Dec 13, 2022 | Health, Life Lift Therapy, Positive Psychology, Stress, Stress Management
In this blog I’m going to share with you a little about the mind-body connection and how you can change your body by influencing your mind to create better health, wellbeing and happiness. This is particularly important, given that we have reached crisis point...
