Energy Healing
Gentle, yet powerful body-led support to restore calm, clarity and flow
At MindBody Oasis, Energy Healing offers you a safe, compassionate space to slow down, release what you’ve been carrying and reconnect with your natural sense of balance and inner ease.
When stress, anxiety or emotional experiences are held in the body, willpower and talking alone are often not enough. Energy healing works holistically — supporting your nervous system, emotions and energy to gently reset, without force or reliving.
You don’t need to know exactly what you want to work on. Your body already holds that information. These sessions are client-led, respectful and paced according to what feels safe for you.
Explanation of EAM
The Energy Alignment Method (EAM) is a gentle form of energy kinesiology that works with the body’s natural intelligence.
Using subtle body sway — the body acting as a pendulum and biofeedback mechanism — we identify where energy is stuck due to stress, emotional experiences, generational conditioning or unconscious beliefs. These stuck patterns or “resistances” in the energy are released using powerful yet gentle mantras. Once release occurs, we intentionally align your system with more supportive, empowered energy — because nature abhors a vacuum.
This process does not require analysis or explanation. It is body-led, intuitive and always guided by what feels right for you in the moment.
Which Session Is Right for You?
- Choose EFT if you feel anxious, emotionally overwhelmed or need nervous‑system calming.
- Choose Energy Healing for Stress & Burnout if you feel exhausted, depleted or emotionally overloaded.
- Choose Self‑Love & Confidence if self‑doubt, imposter syndrome, people‑pleasing or low self‑worth are holding you back.
- Choose Healing Your Money Story if finances trigger stress, fear or a sense of lack. Also choose if you don’t seem able to lift your financial “ceiling”.
- Choose Discover Your Purpose if you feel stuck, unfulfilled or disconnected from meaning.
If you’re unsure, you’re very welcome to book a session and we can gently explore what feels most supportive for you. The multi-package (2 sessions per month for 2 months) allows you to look at all aspects of your life in a most cost-effective and time efficient way and create permanent positive change.
Emotional Freedom Technique for Calm and Ease
Ease anxiety, restore calm and gently release emotional trauma.
This gentle yet powerful Emotional Freedom Technique (EFT or tapping) session is especially supportive if you experience anxiety, emotional overwhelm or a sense of being constantly “on edge.”
EFT works with the body’s meridian system to help calm your nervous system, creating a greater sense of safety, ease and emotional balance. Through light tapping on specific points, combined with tailored affirmations, your body is supported to release stress, stored emotions and trauma at a pace that feels safe and manageable for you.
Your appointment includes a 15-minute consultation, followed by a 40-minute EFT session, often combined with gentle breathwork to further support relaxation and grounding. Together, we focus on reducing anxiety, softening emotional tension and helping you reconnect with a calmer, steadier inner state.
Clients often share:
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“I feel calmer and more at ease”
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“My anxiety has reduced significantly”
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“I feel lighter, like my mind is free”
You’ll leave feeling more grounded, reassured and emotionally supported — with a renewed sense of calm and clarity in both body and mind.
£40 for 40 minute session plus 15 minute consultation
Energy Healing for Stress & Burnout (EAM/Healing Code)
If you’re feeling overwhelmed, emotionally drained or disconnected from yourself, this session is designed to help you deeply reset.
This 60-minute energy healing session combines heart coherence breathing, the intuitive Energy Alignment Method (created by Yvette Taylor, delivered by Esther as an accredited mentor) along with The Healing Code, a powerful 6-minute practice developed by Alexander Loyd, PhD and Ben Johnson, MD.
This work supports the release of:
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Stress and anxiety
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Emotional overwhelm and burnout
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Negative thought patterns and limiting beliefs
As your energy realigns, you may feel lighter, calmer and more emotionally resilient. Many people report feeling more optimistic, empowered and able to access their intuition and creativity with greater ease.
This energetic shift can help you reconnect with joy, playfulness and a sense of trust in life — allowing positive change to unfold naturally.
£65 for 60 minute session plus 15 minutes consultation
Building Confidence & Self-Love (EAM)
If you struggle with self‑doubt, imposter syndrome, people‑pleasing or feeling not enough, this session gently supports healing your relationship with yourself.
We work with the body to release old wounds around worth, validation and self‑care, then align you with self‑trust, self‑respect and inner safety. As this relationship strengthens, many people find their boundaries, relationships and confidence naturally improve.
You’ll leave feeling lighter, steadier and more connected and true to yourself.
£65 for 60 minute session plus 15 minutes consultation
Healing Your Money Story (EAM)
Money challenges are often rooted in unconscious beliefs around worth, safety and receiving.
This session supports you to identify and release both known and hidden patterns of scarcity or pressure, then realign with a more expansive, trusting relationship with abundance. This work is not about doing more or pushing harder — it’s about resetting your energetic dial (with the help of EAM) to tune into a greater flow of money and resources. We receive only what we perceive we are worthy and capable of. The objective of this session is to widen your “funnel” to receive more.
Clients often feel calmer, more open and more empowered around money after this session.
£65 for 60 minute session plus 15 minute consultation
Discover Your True Purpose (EAM)
If life feels repetitive, stuck or unfulfilling, this session helps you reconnect with meaning and direction.
Using EAM, we release fear, doubt and resistance around purpose and self‑expression, allowing clarity to emerge naturally. As Mark Twain said, “The two most important days in your life are the day you are born and the day you find out why.”
You’ll leave with a clearer sense of direction and greater confidence to take aligned next steps.
£65 for 60 minute session plus 15 minutes consultation
EAM Healing Package
If you’re ready to move beyond one-off sessions and create real momentum in your healing and rapid positive change in your life, this EAM Healing Package offers consistent, supportive energy work over a focused two-month period.
This package includes 4 Energy Alignment Method (EAM) sessions — 2 sessions per month for 2 months — allowing your body and nervous system the time and continuity needed to integrate change more deeply.
You’re free to mix and match between the four EAM focus areas:
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Stress & emotional regulation
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Building confidence & self-love (improving the relationship with yourself and in turn with others)
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Healing your money story
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Discovering purpose & fulfilment.
You can stay with one theme or work intuitively across different areas, depending on what feels most supportive at the time.
EAM is a form of energy kinesiology that works with the body’s natural intelligence to identify and release stuck energy, unconscious resistance and limiting beliefs.
Each session gently clears what’s ready to shift, then aligns your system to more empowered, supportive energy — allowing space for calm, clarity and forward movement.
This package is ideal if you:
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Feel stuck in repeating patterns
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Want deeper, more sustainable change
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Value gentle accountability and continuity
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Prefer a more holistic, body-led approach to healing.