About MindBody Oasis

You could say that MindBody Oasis is a hidden gem, tucked away on the lower ground floor of the Holiday Inn Cardiff North, adjacent to the hotel’s gym, pool and other spa facilities. Our welcome is warm, friendly, and professional. We never rush you and we take the time to get to know you. Each treatment is targeted to suit your particular needs at any given time.
Whilst we offer a full range of massage, reflexology, facials and body healing treatments, our particular expertise is focused on reversing the ravaging effects of ageing, relieving the discomfort and distress of peri-menopause and menopause as well as relieving the side-effects of cancer treatment, to give you comfort and help speed recovery afterwards.


Check us out and make the most of the spa facilities

 The spa facilities at Holiday Inn Cardiff North are usually only available to guests of the hotel. However, as a client of MindBody Oasis you have free access to the spa when you come in for your treatment (either before or after your treatment). The facilities include a small gym, a pool, jacuzzi, steam room and sauna.

Please note the pool area is not available during the hours of 10.30 am to 3:30 pm as baby/toddler swim lessons are in progress. The gym may be used at all other times, but typically closes around 9pm.

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