by Esther Apoussidis | Jan 7, 2024 | Anti-ageing, Complementary Therapies, Facials, Health, Massage, Reflexology, Stress, Stress Management, Wellbeing, Wellness, Zone Face Lift
In our relentless pursuit of progress, we often overlook the art of simply being. Our modern culture glorifies constant activity, leaving us trapped in a cycle of perpetual motion. Yet, within the deliberate act of non-doing lies a profound gift – a respite for...
by Esther Apoussidis | Dec 13, 2022 | Health, Life Lift Therapy, Positive Psychology, Stress, Stress Management
In this blog I’m going to share with you a little about the mind-body connection and how you can change your body by influencing your mind to create better health, wellbeing and happiness. This is particularly important, given that we have reached crisis point...
