by Esther Apoussidis | Sep 25, 2025 | Cranial Reflexology, Facial Reflexology, Foot Reflexology, Health, Menopause, Reflexology, Self-healing, Stress, Stress Management, Zone Face Lift
Introduction In our fast-paced, always-on world, stress isn’t just a nuisance—it’s a serious drain on our health. Between juggling roles as mum, wife, therapist, workshop-organiser, Nordic walking & QiGong teacher, marketing, non-profit work … I know...
by Esther Apoussidis | Jun 8, 2025 | Aromatherapy, Aromatherapy Massage, Essential Oils, Facial Reflexology, Facials, Massage, Wellbeing, Zone Face Lift
Beyond the Surface – The Transformative Power of Essential Oils in Massage & Facials At MindBody Oasis, our treatments are designed to work on a deeper level — blending skilled therapeutic touch with the healing properties of nature to help restore your...
by Esther Apoussidis | Sep 22, 2024 | Anxiety Control, Facial Reflexology, Foot Reflexology, Reflexology, Stress Management
Introduction In today’s fast-paced, high-pressure world, stress and anxiety have become unwelcome companions in many of our lives. From the constant buzz of social media, the pressure to keep up with societal expectations, to the fear-mongering of the news...
by Esther Apoussidis | Jun 9, 2024 | Aromatherapy, Aromatherapy Massage, Essential Oils, Massage, Wellbeing
It’s Aromatherapy Awareness Week (10th-16th June 2024) Every year in the second week of June the International Federation of Aromatherapists celebrates Aromatherapy Awareness Week! To celebrate this special occasion, MindBody Oasis has put together an...
by Esther Apoussidis | Nov 30, 2023 | Anti-ageing, Crystal Therapy, Facials, Gua Sha, Health, Skincare, Spiritual Facial, Zone Face Lift
Zone Face Lift isn’t just any ordinary facial; it’s a pilgrimage of inside-out transformation, it’s an odyssey for the soul that my clients cherish as an holistic oasis. In the cocoon of this therapy, clients literally tell me they “melt...
by Esther Apoussidis | Sep 17, 2023 | Facial Reflexology, Foot Reflexology, Reflexology, Stress Management
Introduction In our fast-paced world, burnout and overwhelm have become common afflictions, affecting individuals across various walks of life. The relentless pressure to achieve, meet deadlines, multitask, and maintain an ever-present online presence can take a...
