by Esther Apoussidis | Sep 17, 2023 | Facial Reflexology, Foot Reflexology, Reflexology, Stress Management
Introduction In our fast-paced world, burnout and overwhelm have become common afflictions, affecting individuals across various walks of life. The relentless pressure to achieve, meet deadlines, multitask, and maintain an ever-present online presence can take a...
by Esther Apoussidis | Apr 16, 2023 | Foot Reflexology, Reflexology, Self-healing
National Feet Week is a time to celebrate the often-overlooked parts of our body that keep us grounded and moving forward. Our feet are truly magical, carrying us an average of 115,000 miles in a lifetime, supporting our weight, and allowing us to walk, run, dance,...
by Esther Apoussidis | Aug 22, 2020 | Foot Reflexology, Reflexology, Self-healing
Reflexologists worldwide are celebrating and participating in World Reflexology Week, which takes place 21-27 September 2020, raising awareness and promoting the health benefits of reflexology. Reflexology (foot version) is a popular and relaxing holistic treatment...
