Reflexology is an absolutely amazing and deeply relaxing treatment that can alleviate and ease a number of conditions. By stimulating the reflex points on the feet, hands or face, which in turn correspond to different organs and systems in the body, we can re-tune, re-balance and energise the body to return to a more healthy and natural state.

Targeted conditions include migraines, headaches, back ache, IBS, fibromyalgia/CFS, multiple sclerosis, insomnia or sleep apnoea, menopause ailments (hot flushes, mood swings, lack of sexual appetite) and with facial reflexology specifically: tinnitus, sinusitis, Bells Palsy, signs of ageing.

Particular benefits of reflexology are:

  • enhancement of the immune system
  • improvement in relaxation and sleep
  • reduction in anxiety and depression
  • boost in energy and vitality
  • regulation of blood pressure
  • easing of digestive problems (IBS/Crohn’s disease)
  • reduction in PMS and other female hormonal issues (menopause symptoms)
  • elimination of back and knee pain
  • improvement in liver function and detoxification of the body
  • elimination of tension headaches and reduction in sinus inflammation (especially with facial reflexology).

Foot Reflexology

Reflexology to re-balance the body holistically by applying slight pressure to the foot reflexes and through comforting foot massage. Addresses blood pressure problems, sleep disorders, hormonal imbalances, stress-related conditions, digestive ailments, back problems, disruptions to the nervous system, fibromyalgia and many more issues. Contact us for more details or advice.

£46.50 for 45 minute treatment

(£36 & £40 on our membership plans, check out packages-offers page for more information.

Facial Reflexology

This award-winning Ziggie Bergman method not only improves clients’ health and wellbeing, it also can help to make them better, younger and have a healthy glow. Eases headaches, sinus congestion, tinnitus, reduces hot flushes,  improves sleep, eliminates puffiness, smooths out wrinkles and lines. Can also work wonders for Cerebral Palsy sufferers. Treatment provided by Esther.

£46.50 for 45 minute treatment

(£36 & £40 on our membership plans, check out packages-offers page for more information.

Try out a shorter virtual facial reflexology session via Zoom along with home practice tips for just £30

Reflexology for Menopause

A specially designed routine incorporating face, hand and foot reflexology to target and alleviate all symptoms of peri-menopause / menopause: from hot flushes, mood swings, irritability, unexplained anxiety, disrupted sleep, brain fog, low libido to joint pain, bloating and sudden weight gain.

£85 for 90 minute treatment: use the code PAUSE20 to get a special introductory price of £65

Quarterly Treatment Plans available at £150 x 3 (6 sessions/2 per month) or £250 x 3 (12 sessions/4 per month).

What our clients say about our Reflexology treatments...

Cheranne Kermath

Such a talented therapist Esther is among the best. I’ve enjoyed her massage skills and her reflexology treatments are excellent.

I’m pleased to be experiencing the recently introduced Zone Facelift and after just one treatment I can see the difference. Looking forward to completing my package and seeing the results. I can highly recommend Mindbody Oasis.

Beverley Parry

Wow! What else can I say? Had a neck, shoulder and back massage with Esther last night. I have had many massages but this was by far the best! Then I had a Reflexology treatment which was amazing. Thank you very much Esther. Next treatment already booked. Looking forward to it very much.

Mandi Everson

Had a wonderful treatment with Esther. Face and feet reflexology. Haven’t felt this calm in ages. Energy, physical, emotional and mental state in a far better place. Thank you so much 😊

Kate Lloyd

I’ve just had 3 great facial reflexology treatments and found them brilliant. They helped me relax, as well as relieve some sinus pressure I have been suffering with. Highly recommend booking a course of treatments with Esther!

Helen Mayers

I loved the facial reflexology – it improved my general wellbeing, reduced the frequency of severe migraine and my skin glowed….Ooh and I actually fell asleep during treatment which is unheard of 😊 I need to book my next one for after pay day! 😊 x

Debra Allen

Esther is a talented and knowledgeable therapist, who takes the time to explain your treatment and makes sure you're comfortable throughout. I can particularly recommend the hot stones massage, and face and foot reflexology.

Nicola Parry

I would recommend the Indian Head massage and reflexology. I have had both treatments and they were truly amazing.

Esther is very professional and her treatments are something else. This is way I am going to continue having regular treatments.

Helen Meredith

I had a course of Reflexology with the lovely Esther, and found the treatment so relaxing which followed with the best nights sleep ever!
Esther quite literally has magic hands! I had been suffering with a back problem and found the sessions really helped.
5* would highly recommend!

Wendy Cross

A big thank you to Esther Apoussidis for the wonderful reflexology treatment yesterday. Anyone who is looking for a new reflexologist or anyone wanting to try it for the first time, I highly recommend Esther. I really enjoyed the treatment. Plus a fact for you.... last night was the first night in a very long time that I had a completely pain and discomfort free night without any medication. I usually have disturbed sleep due to pain or discomfort in my left leg (having arthritis in my Knee) and have got used to it now, but last night was such a nice difference. Thank you again, I will definitely be booking again soon x

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