by Esther Apoussidis | Sep 17, 2023 | Facial Reflexology, Foot Reflexology, Reflexology, Stress Management
Introduction In our fast-paced world, burnout and overwhelm have become common afflictions, affecting individuals across various walks of life. The relentless pressure to achieve, meet deadlines, multitask, and maintain an ever-present online presence can take a...
by Esther Apoussidis | Mar 11, 2023 | Anti-ageing, Facial Reflexology, Health, Reflexology, Self-healing, Skincare, Stress
The most well-known form of reflexology is foot reflexology. But very few are aware of facial reflexology and how great a treatment it is. As an holistic therapy, facial reflexology shares similar internal health benefits to foot reflexology, but it also provides a...
by Esther Apoussidis | Sep 13, 2022 | Complementary Therapies, Facial Reflexology, Foot Reflexology, Health, Massage, Reflexology, Stress, Stress Management
A new survey recently undertaken in partnership between the Federation of Holistic Therapists (of which I’m a member) and the Integrated Medical Alliance (IMA) indicates that complementary therapies, conducted alongside standard medical healthcare, can...
by Esther Apoussidis | Apr 13, 2022 | Anti-ageing, Complementary Therapies, Facial Reflexology, Facials, Self-healing, Skincare, Zone Face Lift
A growing number of both men and women submit to the Botox needle in a bid to turn back the hands of time: to erase the worry creases above their forehead, to remove the picket lines between their brows or the crow’s feet from around their eyes. According to an...
by Esther Apoussidis | Oct 11, 2021 | Facial Reflexology, Foot Reflexology, Health, Menopause, Reflexology, Self-healing
Understanding Menopause as a Rebirth Menopause in Western society is so often stigmatised and feared. We’re taught to see it as an extremely challenging period in our lives: as a time of pain, suffering and the erosion of our femininity, vitality and...
by admin | Feb 2, 2020 | Facial Reflexology, Facials, Reflexology, Zone Face Lift
What is Facial Reflexology and Zone Therapy? Facial Reflexology focuses on Reflex (pressure) points on the face, which help stimulate the body’s healing mechanisms and help improve circulation and nerve conduction. It encourages the release of toxins from the...
